Good Workout I Bad Workout Program Program WORKOUT_.TIPS DAY 1: CHEST, SHOULDERS, TRICEP) DAY 1:
Can I train legs and shoulders the same day? Because I think chest/triceps and shoulders are too much for one day, can I put shoulders in leg day? - Quora
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Can You Train Legs and Shoulders on the Same Day? | PowerliftingTechnique.com
Leg and Shoulder Workout: Train Two Large Muscle Groups at Once - Welltech
