![In Pilates, the single leg kick is a classic go-to exercise that targets the backside of your body. The muscles of you… | Pilates, Daily home workout, Daily workout In Pilates, the single leg kick is a classic go-to exercise that targets the backside of your body. The muscles of you… | Pilates, Daily home workout, Daily workout](https://i.pinimg.com/736x/52/19/6c/52196c35e2d219f08f54a49114239e2d.jpg)
In Pilates, the single leg kick is a classic go-to exercise that targets the backside of your body. The muscles of you… | Pilates, Daily home workout, Daily workout
Authentic Pilates Learning Center - 🔳Single Leg Kick . ▪️Day 13 we continue to improve on extension exercises adding one leg kick to challenge, strengthen and lengthen the body. . ▪️ Dia
![The One Leg Kick - exercícios originais de Pilates - Blog Pilates - O maior blog de Pilates do Brasil The One Leg Kick - exercícios originais de Pilates - Blog Pilates - O maior blog de Pilates do Brasil](https://blogpilates.com.br/wp-content/uploads/2021/06/The-One-Leg-Kick-1.jpg)