![A 49-year-old woman complaining of inability to sit cross-legged on the... | Download Scientific Diagram A 49-year-old woman complaining of inability to sit cross-legged on the... | Download Scientific Diagram](https://www.researchgate.net/publication/321652662/figure/fig1/AS:569866337742849@1512878130389/A-49-year-old-woman-complaining-of-inability-to-sit-cross-legged-on-the-floor.png)
A 49-year-old woman complaining of inability to sit cross-legged on the... | Download Scientific Diagram
![Naturally inflexible and can't sit cross legged or siss cross apple sauce (see images to know what I'm talking about). What muscles do I have that are too tight? Any stretch recommendations? Naturally inflexible and can't sit cross legged or siss cross apple sauce (see images to know what I'm talking about). What muscles do I have that are too tight? Any stretch recommendations?](https://preview.redd.it/e9sqmvcfu2o71.png?width=580&format=png&auto=webp&s=2eb312d9162de4b2bb5c47935ac875ac5afcd107)
Naturally inflexible and can't sit cross legged or siss cross apple sauce (see images to know what I'm talking about). What muscles do I have that are too tight? Any stretch recommendations?
![Hip and Back Pain While Crossing Your Legs. — HealthFit: Physical Therapy and Chiropractic in Pasadena, CA Hip and Back Pain While Crossing Your Legs. — HealthFit: Physical Therapy and Chiropractic in Pasadena, CA](https://images.squarespace-cdn.com/content/v1/550c8453e4b0293ab03be7f4/1493336654170-3PHJRWDHTWYIFL94J5JO/image-asset.jpeg)
Hip and Back Pain While Crossing Your Legs. — HealthFit: Physical Therapy and Chiropractic in Pasadena, CA
![When sitting cross legged, I can't bring my right knee down to the floor. What's my problem and how to solve it. Please help me 🙏 : r/flexibility When sitting cross legged, I can't bring my right knee down to the floor. What's my problem and how to solve it. Please help me 🙏 : r/flexibility](https://preview.redd.it/c6ytu8exk8k21.jpg?auto=webp&s=abfc48a230b1e63bf1f673bc5e047c7c105e4cbc)